Chill the Duck Out

Join the flock and receive your inbox’s favorite serotonin snack - a weekly email full of microjoys, low-effort stress relief, and delightfully unhinged advice for feeling just a little bit better. Consider it your weekly permission slip to chill the duck out.

Previously on Chill the Duck Out...

Stash the Cash

Because future-you deserves $5 and a moderately stable nervous system.

Jason Hall

Cloudy With a Chance of Faith

How believing in something bigger can keep your brain slightly floatier and significantly less flammable.

Jason Hall

Make some noise. Feel better.

Turns out, making music, even badly, is basically a nervous system hug.

Jason Hall

It’s gonna be alright, alright, alright

Life’s weird. You’re overwhelmed. Let’s talk about the oddly soothing power of Matthew McConaughey.

Jason Hall

This week’s prescription: one orange and no multitasking.

Smelling oranges can lower your stress. Eating one slowly? That’s fruit-fueled meditation. Let’s get juicy.

Jason Hall

Your brain called. It wants a juice box and a nap.

You just joined the chillest corner of the internet. Welcome. Now, let’s get weird (and delightful).

Jason Hall