Chill the Duck Out
Join the flock and get your weekly hit of happiness: part pep talk, part stress relief, all good vibes.
Feb 26, 2026
•
11 min read
Why watching an entire season of your favorite show in one sitting (every once in a while) is actually good for your brain
Feb 19, 2026
12 min read
Why treating everything as a rough draft makes you less stressed and more successful
Feb 12, 2026
Why 60,000 daily thoughts are stealing your presence (and what to do about it).
Feb 5, 2026
Why pursuing goals is exhausting even when they're good goals.
Jan 29, 2026
On snow days, friendship, and why adult efficiency is killing real connection.
Jan 22, 2026
A survival guide for the realization that you are still a work-in-progress.
Jan 15, 2026
Why your brain gets wobbly in mid-January.
Jan 8, 2026
I'm not getting rich writing about happiness and stress, so let's give the money to animals instead.
Jan 1, 2026
The science of why dramatic transformations fail and tiny improvements stick.