Chill the Duck Out
Join the flock and get your weekly hit of happiness: part pep talk, part stress relief, all good vibes.
Jun 11, 2026
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6 min read
What the science of movement and mood means for those of us who spend a lot of time in one spot.
Jun 4, 2026
5 min read
A remote worker, two dogs, a princess cat, and the brain break that changed everything.
May 28, 2026
Four myths science would like to have a word about.
May 21, 2026
Yes, I stole this week's title from a Rascal Flatts song.
May 14, 2026
1 min read
The world deserves a 3rd Dumb & Dumber movie.
May 7, 2026
What a saltwater marsh, a cartoon sponge, and some honey butter croissants taught me about being happy.
Apr 30, 2026
A quick, effective fix for the stress you didn’t realize you were holding.
Apr 23, 2026
My wearable had opinions about my sleep, my stress, my habits, and one important blind spot.
Apr 16, 2026
The low-effort, science-backed way to boost your mood using what’s already in your closet