Logo
Join the Flock
Gallery

Chill the Duck Out

Join the flock and get your weekly hit of happiness: part pep talk, part stress relief, all good vibes.

Previously on Chill the Duck Out...

The move and feel better loop.

Jun 11, 2026

•

6 min read

The move and feel better loop.

What the science of movement and mood means for those of us who spend a lot of time in one spot.

Jason Hall
Jason Hall
The 10 minute brain break.

Jun 4, 2026

•

5 min read

The 10 minute brain break.

A remote worker, two dogs, a princess cat, and the brain break that changed everything.

Jason Hall
Jason Hall
Everything you know about happiness is wrong. Probably.

May 28, 2026

•

6 min read

Everything you know about happiness is wrong. Probably.

Four myths science would like to have a word about.

Jason Hall
Jason Hall
Prayin' for daylight.

May 21, 2026

•

5 min read

Prayin' for daylight.

Yes, I stole this week's title from a Rascal Flatts song.

Jason Hall
Jason Hall
Jim Carrey

May 14, 2026

•

1 min read

Jim Carrey

The world deserves a 3rd Dumb & Dumber movie.

Jason Hall
Jason Hall
The gender of a crab. SpongeBob is real. And happiness is simpler than you think.

May 7, 2026

•

6 min read

The gender of a crab. SpongeBob is real. And happiness is simpler than you think.

What a saltwater marsh, a cartoon sponge, and some honey butter croissants taught me about being happy.

Jason Hall
Jason Hall
Unclench. Seriously.

Apr 30, 2026

•

6 min read

Unclench. Seriously.

A quick, effective fix for the stress you didn’t realize you were holding.

Jason Hall
Jason Hall
My Whoop band ratted me out & now we're talking about gratitude.

Apr 23, 2026

•

6 min read

My Whoop band ratted me out & now we're talking about gratitude.

My wearable had opinions about my sleep, my stress, my habits, and one important blind spot.

Jason Hall
Jason Hall
A little less gray, a little more yay!

Apr 16, 2026

•

5 min read

A little less gray, a little more yay!

The low-effort, science-backed way to boost your mood using what’s already in your closet

Jason Hall
Jason Hall
...
Chill The Duck Out

Chill The Duck Out

Sign up to get your weekly hit of happiness: part pep talk, part stress relief, all good vibes.


Home

© 2026 Chill the 🦆 Out.
Report abusePrivacy policyTerms of use
beehiivPowered by beehiiv