Chill the Duck Out

Join the flock and receive your inbox’s favorite serotonin snack - a weekly email full of microjoys, low-effort stress relief, and delightfully unhinged advice for feeling just a little bit better. Consider it your weekly permission slip to chill the duck out.

Previously on Chill the Duck Out...

Feelings are like farts.

Bottling them up never ends well for anyone.

Jason Hall

I’ve had enough chicken soup for my soul. I want chocolate, damnit.

Because sometimes the best medicine melts in your mouth.

Jason Hall

Long weekend energy: activated.

Because sometimes you need all three days just to remember how to breathe.

Jason Hall

Touch grass, save your brain.

Your nervous system called. It wants your shoes off.

Jason Hall

Stash the Cash

Because future-you deserves $5 and a moderately stable nervous system.

Jason Hall

Cloudy With a Chance of Faith

How believing in something bigger can keep your brain slightly floatier and significantly less flammable.

Jason Hall

Make some noise. Feel better.

Turns out, making music, even badly, is basically a nervous system hug.

Jason Hall

It’s gonna be alright, alright, alright

Life’s weird. You’re overwhelmed. Let’s talk about the oddly soothing power of Matthew McConaughey.

Jason Hall

This week’s prescription: one orange and no multitasking.

Smelling oranges can lower your stress. Eating one slowly? That’s fruit-fueled meditation. Let’s get juicy.

Jason Hall

Your brain called. It wants a juice box and a nap.

You just joined the chillest corner of the internet. Welcome. Now, let’s get weird (and delightful).

Jason Hall