Chill the Duck Out

Join the flock and get your weekly hit of happiness: part pep talk, part stress relief, all good vibes.

Previously on Chill the Duck Out...

Jun 26, 2025

The good kind of goosebumps.

Why chasing those tiny chills can give your brain a big happiness boost.

Jason Hall

Jun 19, 2025

Let that pigeon go.

Free your mind, forgive a pigeon, and reclaim your emotional real estate.

Jason Hall

Jun 12, 2025

The happiness ledger

No finance degree required.

Jason Hall

Jun 05, 2025

Feelings are like farts.

Bottling them up never ends well for anyone.

Jason Hall

May 29, 2025

I’ve had enough chicken soup for my soul. I want chocolate, damnit.

Because sometimes the best medicine melts in your mouth.

Jason Hall

May 22, 2025

Long weekend energy: activated.

Because sometimes you need all three days just to remember how to breathe.

Jason Hall

May 15, 2025

Touch grass, save your brain.

Your nervous system called. It wants your shoes off.

Jason Hall

May 08, 2025

Stash the Cash

Because future-you deserves $5 and a moderately stable nervous system.

Jason Hall

May 01, 2025

Cloudy With a Chance of Faith

How believing in something bigger can keep your brain slightly floatier and significantly less flammable.

Jason Hall

Apr 24, 2025

Make some noise. Feel better.

Turns out, making music, even badly, is basically a nervous system hug.

Jason Hall

Apr 17, 2025

It’s gonna be alright, alright, alright

Life’s weird. You’re overwhelmed. Let’s talk about the oddly soothing power of Matthew McConaughey.

Jason Hall

Apr 10, 2025

This week’s prescription: one orange and no multitasking.

Smelling oranges can lower your stress. Eating one slowly? That’s fruit-fueled meditation. Let’s get juicy.

Jason Hall

First Back

1 2

Next Last