1.
Which of the following best describes your average day?
2.
What happens when you don't eat or exercise regularly?
3.
When criticized by someone or reprimanded by an authority figure, how do you tend to feel?
4.
When preparing to perform in front of people for any reason, how do you tend to feel? (a speech, presentation, etc.)
5.
When in the middle of a crowd, how do you feel?
6.
When it comes to where you live, what causes you to feel the most stressed?
7.
What habits do you feel that you should change?
8.
What would make your life so much better?
9.
What do you truly dread?
10.
How do you feel about your life's work or career?
11.
How do you describe yourself?
12.
What makes you feel tense?
13.
While plenty of areas in your life are under control, where do you feel have lost control?
14.
When it comes to work, how do you describe yourself?
15.
How would you describe your personal relationships?
16.
What would you do if your life were really busy and you had too many social obligations, too much work and you were constantly frantic to complete your to-do list?
17.
What would you do if you woke up with a scratchy throat, a stuffed up nose and body aches everywhere?
18.
How would you handle a problem with a personal relationship?
19.
If your boss told you that a client or coworker complained about you, then advised you not to worry about it but suggested that you be more careful, what would you do?
20.
If you had a big test or presentation in the morning how would feel as you tried to get to sleep?
