Chill the Duck Out

Welcome to your inbox’s favorite serotonin snack — a weekly email full of low-effort stress relief, happytizers, and delightfully unhinged advice for navigating life, work, and weird feelings with slightly more chill.

Apr 24, 2025

Make some noise. Feel better.

Turns out, making music, even badly, is basically a nervous system hug.

Jason Hall

Apr 17, 2025

It’s gonna be alright, alright, alright

Life’s weird. You’re overwhelmed. Let’s talk about the oddly soothing power of Matthew McConaughey.

Jason Hall

Apr 10, 2025

This week’s prescription: one orange and no multitasking.

Smelling oranges can lower your stress. Eating one slowly? That’s fruit-fueled meditation. Let’s get juicy.

Jason Hall

Apr 03, 2025

Your brain called. It wants a juice box and a nap.

You just joined the chillest corner of the internet. Welcome. Now, let’s get weird (and delightful).

Jason Hall